Tag: Food lables

Understanding food labels – what’s actually in your food

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by

Nutrisense

in General nutrition

by Dinethri Ramasundara My clients always ask me, how do you know what food and drinks to choose when buying groceries? It can be confusing with all those choices that we can buy in the markets today. So let’s get started on how to choose healthier food and drinks! In Australia, we have 2 main…